RECIPE OF THE DAY! BREAKFAST SANDWICH SALMON & EGGS

Diabetes appropriate, Low calorie, Low cholesterol, Heart healthy, Healthy weight,High potassium,High protein.

This recipe is a great source of protein and potassium.

I can also order this breakfast sandwich when am out with friends or family in a restaurant, it's a favorite of mine to make at home.

Smoked salmon and egg whites on a toasted whole-wheat English muffin is the perfect power breakfast. For a more substantial meal, pair it with a piece of fruit or a glass of 100% juice. Weight Watchers English muffins are smaller than regular muffins which makes the sandwich... ENJOY!

Makes 1 sandwich

Active Time: 15 minutes

Total Time: 15 minutes

214 calories per serving, 19 g protein; 221 mg potassium

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http://life-after-lap-band.blogspot.com/