Quote of the Day

IF YOU FAIL TO PLAN, YOU PLAN TO FAIL.

Now that you've decided to lose weight, make like a Boy Scout and think of yourself as being on a mission. The key to success is to have a game plan for every situation that might throw you off course. This stuff isn't brain surgery — it's common sense. If you take the time to think ahead, you can come up with ways to overcome every obstacle.

Losing It With Jillian Michaels