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I'm a little ashamed at my emotional eating....

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Loyalfriend

Entry posted by Loyalfriend ·

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It's been over three weeks since my surgery and my appetite has returned because I'm healing. Unfortunately, I've had a few emotional issues arise and I found bad food options that I could tolerate. Nothing too bad, but I'm still ashamed and scared to step on the scale. It's amazing how fast the devil tries to steal my joy, but that's ok because tomorrow is a new day and I'm going to straighten up and fly right.

 

Thanks for listening to me and I'm taking my own advice that this band is a tool and it's up to me to make it work. I was doing well with my weight loss and I let someone throw me off my path, but I'm fighting my way back to the top and I have faith that I'm going to make it to the finish line.

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sandradee0124

Is there a LB support group with your surgeon? That might be an option. My doctor actually offered a six-week emotional eating group. Gave us some good pointers.

One thing to always remember -- be good to yourself! You have done an amazing thing for your health and you need to remind yourself often. Your reward should be feeling better. Hugs to you!

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