I'm a little ashamed at my emotional eating....

It's been over three weeks since my surgery and my appetite has returned because I'm healing. Unfortunately, I've had a few emotional issues arise and I found bad food options that I could tolerate. Nothing too bad, but I'm still ashamed and scared to step on the scale. It's amazing how fast the devil tries to steal my joy, but that's ok because tomorrow is a new day and I'm going to straighten up and fly right.

Thanks for listening to me and I'm taking my own advice that this band is a tool and it's up to me to make it work. I was doing well with my weight loss and I let someone throw me off my path, but I'm fighting my way back to the top and I have faith that I'm going to make it to the finish line.