One week--countdown

A few days after you stop the soda, you won't even think about it. Once the weight starts coming off, you will be so happy that you won't want to eat or drink anything that will make you feel bloated. Best of luck.

Yes Diet Pepsi is a curse...although I never drank it I used to drink mountain dew until it was proven to be the culprit that was giving me migraines..so as of June 6, 1990 I have been caffeine free!! So I do know what it is like, I never found another soda to replace it. My mom on the other hand has to have her Diet Pepsi and has tried to get my son hooked..I will not allow it. He did point out that the vending machine at his daycare has Diet Pepsi in it..he is only 3. I quickly told him that mommie doesn't have change on her!!! I know it is hard but you will be so happy once it is out of your system!! Remember it is controlling you right now instead of you being in control, so it is time for you to take control!! Take care!!

I thought I would die without my diet coke and I am now 4 weeks free!! I never thought about how real that bloat was from "diet" soda. Good Luck!!