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Confessions of a Stress Eater

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voiceomt2002

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I used to be a stress eater. I'd suck down anything in my path like a Hoover whenever stress struck.

 

Only a month and a half after my surgery, my DH lost his job. For six months, we struggled while he desperately searched for work. Finally, for six months we thought he had a good job, but the economy hit us in the face again, and he lost that job too. My DH now has a "long term temp" job. It's something.

 

During all that stress, I had to keep working. I'm a writer, and that means I work at home. It's even more difficult to meet a deadline or stay on a strict food regimen when there's a bored, depressed man around. Even though I can only write for a few hours a day before my brain explodes, he still made my work difficult with constant interruptions.

 

Needless to say, at first I learned to get around the band. No I won't tell you how. Just accept it can be done. When I stopped losing weight, I knew I had to find an alternative to eating.

 

What did I do when there was no money for extras? I became a stress quilter. I belong to a quilting guild, and one of their main functions is to make quilts for charity. When I couldn't afford fabric, I could always ask the guild member in charge for another quilt set to make for charity. At one point I had two sets running simultaneously!

 

Anyway, my point is that if you were a stress eater before surgery, you'll still be one after surgery unless you find alternative means of handling stress. Clean house, garden, take up a craft, or train for a marathon. Whatever you choose to do to handle stress.

 

Like it or not in this world, stress happens. I've been forced to get very good at handling stress. I've quilted, embroidered, sculpted polymer clay, and walked off nearly 100 lbs from when I stepped on the scale at my PCP's and nearly fainted to learn I was 297 lbs. Now at 198, I've still got a way to go, but I'm closer than I've been in 25 years.

 

DH has a job. We still have our house, and now I've got to go mow the lawn. I'm happy to do it, considering I once was in a wheelchair because of my weight. :thumbup:

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Awesome posting!! Not sure if it is stress or avoiding the "raiding of the pantry" but my house is spotless...your message hits it dead on--you have to keep yourself occupied one way or another and eating isn't the option I choose any longer unless it is the appropriate eating time.

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I may as well join the chorus: it is a great post. Insightful, honest, inspiring. Thanks for taking the time to share your talents with us.

BTW: I am not sure what a DH is though. Perhaps a Designated Husband, Dear Husband, Devoted Husband, Demented Husband, Delightful Husband, Damned Husband . . .

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Thank you for the input about finding things to do with the stress eating. I have the same problem.

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