Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

One-der-Land Revisits

Boy, this is no time to get cocky! I'm in One-der-land, but I have to admit I was overly confident and stopped watching my carbs. OUCH!! One week of that, and I was 201 lbs!

 

Yep, I raced back to my food journal and started keeping track, measuring, and being a good little bandster. Whew!! Back in One-der-Land and moving toward that goal in the distance.

 

This ain't easy! I'd allowed myself too many carbs, and now my body craves them again. I am a carb addict, and I will always be a carb addict. Now if I can just fight the urge to get a birthday cake for myself at the end of this month. How about kielbasa and grilled veggies instead? Yeah, that'll work.

2 Comments

Recommended Comments

Band_Groupie

LAP-BAND Patients

You are such an inspiration GF, and have set such a great example throughout your journey! They can't kick us out of Onederland now that we're here...we're staying!

janetsjourneytoslim

LAP-BAND Patients

Well, you could have one piece of cake for your birthday! Cheesecake? It is made from lots of protein, LOL High protein for awhile kills the urge for carbs for me. Best of Luck!

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.