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Exercise what will I do?

By ssmom

· 345 views

I am trying to plan what I will be doing for my exercise. Will I do

it in the morning, or wait to afternoons? Will I work out and then walk or will water aerobics be the Key? I am a bit confused of what I am going to do.

 

And while I am healing, I am feeling like the old me, TV, naps and nothing much. That is where this life has to stop.

 

Do I need a Jillian Michaels? Maybe. Will I need a Fit WII? Probably. Will I fail? Sometimes BUT I am going to try. If not why do this?

 

I am writing this to tell myself, YES YOU ARE GOING TO SUCCEED! YOU ARE GOING TO GET OFF YOUR BUTT AND DO IT! YOU ARE GOING TO KICK YOUR OWN BEHIND! START NOW!

  •

    2 Comments

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    Newbie

    SSisson

    LAP-BAND Patients

    I will share what my dr suggested - exercise in the morning. Weights 1st because it burns up the sugar, then cardiovascular which will burn fat. Weights 1st will increase the amount of weight loss. In the morning because it boosts your metabolism all day. It works for me. I joined Curves Smart, again because it works for me and is a challenge!

  • Quote
    • Aspiring Evangelist

    jmunks2000

    LAP-BAND Patients

    I use Wii fit and Wii Active, I love it. I will try what Sisson posted too.

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    • Guest
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