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Started with Personal Trainer Today

By shrinkAdink_05/10

· 318 views

Today I got started with Lori a personal trainer with 23 hour fitness. She got me set up with a simple full body workout. She kicked my butt, but that wasn't so hard to do. I am such a whimp and have no staminia...I can't wait to feel like exercising instead of dreading it. My arms are so weak 20lb weights are all I can bare to lift.

 

On another note...looking forward to tomorrow, I get to see the Doc for my second fill. Hopefully this time it will be an effective one. I am bouncing between 181 and 185. I want to see 179!:bored:

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    Bariatric Evangelist

    sandradee0124

    LAP-BAND Patients

    I met with my trainer yesterday too! I feel as if the personal training aspect may help in this journey.

    Congratulations on taking the step and your weight loss! Best wishes for "seeing the 179".

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    • Expert Member

    shrinkAdink_05/10

    LAP-BAND Patients

    Yipeee! I weighed in today at 178! I bought a body bugg too, I think this along with the weight trainer is making a world of difference. I highly recommend it! My new goal is 169!

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