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The Scale Is My Friend!

By Debra G

· 175 views

I went on my scale this morning and I lost another pound, so that made me smile. I use to hate the scale but now the scale is my friend.LOL. Its 6:30 Am and am going for my 3 mile walk as I do every day alone the pier over looking the Manhattan sky line, so beautiful to look at as am walking along the NJ side of the hudson. I will post my recipe of the day on it as soon as I get back from my walk.

http://life-after-lap-band.blogspot.com/

 

:smile2:

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