On my way

Today's nutritionist meeting went very well. I learned a lot about the 70-80 grams of protein I will be allowed each day and the 64 oz of water I will have to drink. I also found out I had lost 3 lbs.

Tonight's support group meeting surprised me that there were only 3 other women at the meeting. 3 of us are having Lap-Band, while one very nice woman is having the sleeve. I understand that journal writing, or in my case blogging and reading other people accounts of their journey are very helpful. So, if you have any good suggestions, please make them.