Dining at its Finest LOL

8:00 am Breakfast: Atkins shake + 1 scoop unjury

11:00 am Lunch: 2 Chicken tender strips, SF chocolate pudding

5:00 pm Supper: Chinese chicken, pork, with broccoli a few bites of shrimp in all I probably ate about 2 cups.

6:00 pm Snack: Ugh I hate to type this its humiliating but I had a sm. sundae with fudge. Im sure I will pay the price by having a nonmoving scale in the morning.

Vitamins: 2 Tbs. liquid multi, 1500 mcg Biotin, 1 Calcium chew

Water: 90 oz.

Exercize: what exercize? bad bad again but I was gone all day and took my daughter to the amusement park on some rides and stuff. Thats being active too right? lol And I went appliance shopping, and Grocery shopping, hey thats walking.. maybe could be called exercise but my heart rate wasn't up so I doubt it counts. We'll see what my friendly scale says in the morning.

Goal: For the next 5 days no ice cream, no sugar period. If I eat any sugar I will have to post a naked picture of myself!! lol if that doesn't do it nothing will motivate me.