Day 1 Pre-Op diet

Today should have been a good day for me but I am so overwhelmed with materials to read that I had a panic attack and just generally have melted down into a fetal position. I feel like I had nobody today. I guess I will get used to the changes that are coming into my life but for now, I just feel like a $hitstorm of information is swirling around in my brain. I tried to call my family and friends and nobody would answer. It's a bad feeling being lonely and confused. I am certain that I will recover but for now.. right this moment, I can only say that I hope things become more clear for me and easier to understand. Postlog: I have actually eaten dinner and feel much better now. Maybe I'll get the hang of this just in time to change to another diet. :confused: