Head hunger not stomach hunger

Need support and advise on how to handle this so call "HEAD HUNGER".:eek: I remember so many times when my band was tight and then I had an unfill so I could eat and drink water again. Well from starving to eating was bad enough for me. Then I remember eating after eating knowing I was not hungry. I think I need to begin focusing on what I believe to be possible underlying issues. I believe some of my issues are overwhelmed with life in general (such as working, paying bills, blessed with a 9 year old son who is involved in sports, yard work, landry, etc), bordom-no time to take care of me, wanting to eat fast foods like skinny people which they eat a couple of bites and then they are full, tired of being alone, etc. I am trying to start over beginning this week and move forward. I have never had a steady support group and have tried to do it all on my own over and over again. Well this week I have recently started to get more involved with this web site because I realize I need all the support I can get!!:eek: I feel better just getting it all out. WOW who knew! LOL :w00t: I am still 45 lbs lighter than 2006 but want to loose 45 more pounds! :tongue:

Well I finally got a fill from my dr on 4/13/2010. I am happy that my band looked so good on my tests. I am back on the right path once again. I will be starting my boot camp exercise program and I have a terrific friend and we will support each other to attend each class faithfully. Just within the 8 days I have notice such a wonderful change in my mood and energy level when I eat the foods that are good for your body. It also seems I am more alert and can focus better towards my daily routine. Before, things could get a little overwhelming. This is great and I WILL continue to move forward and pray that I will not go backwards again!