Monday starts the big pre-op starve

I'm really not looking forward to this. Protein shakes? Really? 1200 calories a day of only shakes? I'm going to have a tough go of this one.

Bless your heart...at least you get 1200 calories. Mine is 800 and no food what-so-ever. How many days do you have to do the protein shakes?

You need to have positive attitude. If you go into it thinking you are going to starve then you will.

Put starving out of your mind and think about the end result and the weight you will lose in those 2 weeks and beyond.

You will be surprised at just how satisfying a few shakes a day can be.