Mmmm sweet & creamy! Banana Chocolate Chip Smoothie

I've been having cravings for "sweet & creamy" - ice cream, blizzards etc... it doesn't help that I have a view of a dairy queen from my kitchen...

Anyways I've been doing ok... but then I remembered I make REALLY good protein shakes, I think I had just tried of the ones I was doing so I stopped doing them.

So today.. today I did banana chocolate chip.. YES chocolate chip and it was SO good.

A few chocolate chips won't hurt you and if you don't want the "extra" you can make it the same without them.

2 handfuls of ice

1 scoop each - chocolate & vanilla protein powder

8 oz of skim milk (I think I did 10, over pour)

4 table spoons of fage greek 0% yogurt

1 banana

1 table spoon of agave nectar

A small handful of chocolate chips (just the palm of your hand 10-20 chips at most).

Blend and enjoy...

So YUMMY!

Oh and on a side note... All of the chocolate chip flakes will sink to the bottom, so if you want the flavor but not the calories let your shake sit for a couple of mins.

Yum!!! I have got to get me a blender. :biggrin: