some quotes I thought you would all enjoy

"Good habits are as addictive as bad habits, and a lot more rewarding."

"If you really want to do something, you'll find a way. If you don't, you'll find an excuse."

"Exercise: you don't have time not to."

"Act the way you'd like to be and soon you'll be the way you act."

"If your body's not right, the rest of your day will go all wrong. Take care of yourself." :frown:

I loved all the quotes! HOPE you are doing well! Breezing right along, can't believe it has been over six months for me. I do believe that ATTITUDE is an essential part of being successful with the LapBand!