Giby97, Another weight loss progress report

Three days of contstant weight loss after my 2nd FILL. :scared2: Amazing, as this morning,9 Feb 10, I lost .3 kg. :tongue2: Not significant but still a continuance loss since the doc's appointment. Today's meals will be: 0630 B-shake and two vitamins. 1100 L-tuna salad and crackers. 500pm will be fish and mash pot. :thumbup: Will consume water while at work and late evening.:thumbdown: Workout on stationary bike will be one hour - 630 pm to 730 pm.:wub:

This is my schdule for today. My start weight was 123.1 kg on 4 Jan 10 and now it's 111.6.:thumbup: My excess weight was in my mid-section (stomach) which is slowly disappearing now. Started digging into my closet for clothes I have never worn or it's been years since I tried them on. End of this year will be a great time for a new wardrobe, and I can't wait.:crying: To be able to buy suits of the rack at the store will be my greatest reward and no more special orders.

Congratulation on you success!!