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Started exercising today!

By Kathy473

· 444 views

Started exercising today with my friend Tara. She came over today and we each did 20 minutes on the bike, 20 minutes on the elliptical machine, 80 crunches on the AB Lounge, free weights for our arms and my Pliates machine. I am going to be sore in the morning but it is going to be worth it. :nanahump:

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    Bariatric Evangelist

    Kathy473

    LAP-BAND Patients

    Started exercising today with my friend Tara. She came over today and we each did 20 minutes on the bike, 20 minutes on the elliptical machine, 80 crunches on the AB Lounge, free weights for our arms and my Pliates machine. I am going to be sore in the morning but it is going to be worth it. :mad:

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