First Fill & 1 Month Dietician Visit

Yesterday, was the big day!!! I tried to update my blog last night, but hit the wrong key and deleted my update. But, I am happy to say everything went great yesterday. :thumbup:

I love my surgeon's assistant, Melissa, who did my fill. She took her time and explained the whole fill process and all the questions they will ask me each time to determine if I should get a fill. She said after this first appointment, I can decide when I want to come in again (anywhere from 2 weeks to 8 weeks). She also explained how important it is to focus on reducing percentage of body fat... that over the course of time it takes to get to goal, she wants me to go from 51% body fat to 30% body fat. I'm all for it! And, she cleared me to return to Jazzercise (which I have been dying to do - walking is so boring to me). I'm just not supposed to do the stomach crunches they do at the end of class until 8 weeks. That's OK, I am usually so worn out by the time we get to the floor work that I just lay there anyway when everyone else does the crunches.

OK, so on w/the fill. They have a big chair in every one of the exam rooms and I didn't know until this appointment that they electronically adjust all the way back so you are lying down when they put the needle in. So, I got to lying down, she cleaned the area, and told me to look away while she put the needle in. It was quick and no big deal. She gave me 2cc and then sat me back up to drink some water. The water went down fine, so she put in another cc (for a total of 3cc in a Lapband APS 10cc capacity). I drank some water again and it felt a little weird like it was not going through as fast and I felt some little bubbles, but it did not hurt. She stopped there. She told me after that she can give 2, 3, or 4 on the first visit, but most people get 3. So, I guess that makes me average.

Now, the hard part... I am supposed to be on clear liquids for 72 hours (but no juice or sugar). I am trying, but I'm not sure if I'm gonna make it that long. I already cheated a little and put a little soy milk and agave nectar in my decaf tea. I am drinking clear protein shots I got from Costco (25 grams of protein in a 3 oz tube - tastes like unset jello - 100 calories). I drink my broth or tea as my 'meal' and then the protein shot like a 'dessert'. Yeah, right, not sure how long I can last like this! :thumbup:

I'm also just curious to see if I can feel any difference when I eat from the 3cc. I might try a yogurt later today if I can't get my mind off of food after lunch. I did discover an AMAZING broth I just had for lunch. It is made by 'College Inn' and is called 'Culinary Broth' in 'Thai Coconut Curry' flavor... chicken broth infused w/a blend of coconut, curry, garlic, and coriander flavors. It has a lot of sodium, though, so I cut it half-and-half w/low sodium vegetable broth. It has great flavor, though... just the right amount of spice. OK, I am probably becomming delusional at this point from lack of calories if I am raving about a broth. :thumbup:

It's hard for me to imagine going 3 days without solids too. every time you fill? Thanks for the postings....it's really helpful and takes out some of the "scary" for someone like me that's planning this surgery soon.

That's so good! I'm happy for you! PS MMM that broth sounds rite! PPS You will totally be able to tell the difference, it is night and day for me!!!

Update... I didn't make it 72 hours on just liquids. I ended up having a yogurt early this afternoon then cottage cheese later in the afternoon. And, I went to Bunko tonight and had a few rice crackers w/spinach dip (chewed up thoroughly to mush). My dietician said the only reason for the 72 hours on liquids is to avoid puking (in case you swell after the fill). Nothing felt even close to being stuck so I figure I am good to go w/food right now, but I'm just gonna take it slow and careful.

That's great that you can go back as early as 2 weeks! Here' hoping you get a difference with hunger when you're back on solids! =BG