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Last weight in for the month

Well tomorrow is my last weigh in for the month. Monday's are my weigh in days, I started doing that after I would weigh myself daily and if I did not lose I would be so discouraged and of course start eating. From experience, do not weigh yourself daily it will set you up for failure. Hopefully tomorrow i will be out of the 180's! Will let you know.

It's been a good weekend, not even one cheat. Till next time, Keep motivated and stay strong for this long ride :drool: It will be worth it in the end.:sad:

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Minnesotalady

LAP-BAND Patients

Well tomorrow is my last weigh in for the month. Monday's are my weigh in days, I started doing that after I would weigh myself daily and if I did not lose I would be so discouraged and of course start eating. From experience, do not weigh yourself daily it will set you up for failure. Hopefully tomorrow i will be out of the 180's! Will let you know.

It's been a good weekend, not even one cheat. Till next time, Keep motivated and stay strong for this long ride :) It will be worth it in the end.:thumbup:

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