My journey begins

I have started my lap band journey. I have attended the seminar, had my lab work done, sleep study, and started a 6 month supervised nutrition program required by my insurance company. I have had the PFTS. I also need to get a cardiology clearance. I have lost 10 pounds since I began the supervised nutrition program. Staying off of all things white has been surprisingly better than I thought. I do however cheat on Sunday since we go out after church and eat. I was surprised that last week (1st week) I was not a enticed and ate less than I usually do - only 2 tortillas- yeah!!!