Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    14
  • comments
    45
  • views
    1,748

just got on the scale and....

Sign in to follow this  
Followers 0
k8tbug

Entry posted by k8tbug ·

171 views

I have gained 4 lb in the past 3 weeks i have 19days till surgery any suggestions on how to loss the weight before my surgery?

Sign in to follow this  
Followers 0

5 Comments

Recommended Comments

k8tbug

I have gained 4 lb in the past 3 weeks i have 19days till surgery any suggestions on how to loss the weight before my surgery?

Share this comment

Link to comment
kdee

i did low carb... high protein. no flour, bread, pasta, potatoe, rice, sugar. couple of eggs for breakfast, tuna for lunch, chicken salad for dinner. things like that. try going to lowcarbfriends.com for ideas.

Share this comment

Link to comment
tonya66

Low carb and high protein would be good. Or liquid diet? Thats hard though. Weight Watchers? Stick to a 1200 calorie a day diet would also be a way.

Best wishes

Share this comment

Link to comment
michelleisaac

I lost 10 lbs on the 2 week liquid diet consisting of 3 meditrim shakes and 2cups veggies and some chicken broth. Good luck

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×