Day one - Lose weight and quit smoking, FUN

I scheduled surgery yesterday with Dr. Ortiz in Mexico. I'm scheduled for Aug. 16th. I booked airline tickets for me and hubby last night after work. I paid my deposit. There is no turning back now!

Since I need to lose 10lbs before the surgery date, I figured I might as well get started so today I'm reverting back to Atkins low carb eating.

Much to my suprise I was told you can't smoke 2 weeks before the surgery. GREAT! Quit smoking AND lose 10 lbs. I guess if I'm going to quit, this is the best time since my focus is on weight LOSS at the same time. I did warn my hubby that I might be bitchy though!

I'm feeling scared, a little Foggy - like "I'm just moving forward" can't over think it. I know it'll be a great decision and I have to trust my instinct. I'm sad thinking of the foods I won't be able to enjoy - like those flaky dinner rolls that come in a can.....

I weighed yesterday. I'm at a whopping 255. I HATE that, but I can rest assured this will be my highest weight and I'm never going back there!

Congrats on a fantastic decision! If you have time maybe the patch will help with stopping smoking - imagine in a few months from now when you have healthier lungs AND a great weight loss to smile about! Good going!