Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
Sign in to follow this  
Followers 0
  • entries
    8
  • comments
    21
  • views
    1,406

is it mandatory to exercise.....for weightloss

Sign in to follow this  
Followers 0
crg2cng

Entry posted by crg2cng ·

211 views

Looking for suggestions to get through bandster hell.....does everyone exercise and how often....I have been walking but have stopped in the last few weeks....haven't lost any weight...feeling discouraged....is this normal?

Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

crg2cng

Looking for suggestions to get through bandster hell.....does everyone exercise and how often....I have been walking but have stopped in the last few weeks....haven't lost any weight...feeling discouraged....is this normal?

Share this comment

Link to comment
elleaitch

I do the exercise to get that feel good feeling after. I don't go crazy with it because I have bad knees but I walk 2 miles a day and gym 3 times a week. Also considering swimming when I can take the plunge to wear a swimsuit. Whether or not it contributes to my weight loss is consequential, it certainly contributes to my feel good factor and my knees don't creak so much either. If I labelled it as exercise I'd never do it, this is my time for me and makes me feel great! Happy walking x

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×