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LPSteven (lost 205 lbs/7years Lap Band) : OPEN Question forum I want to HELP YOU. Make it a success

A blog by LPSteven in General

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About this blog

Honest and Real support: here for anyone. JUDGEMENT free zone and can do personal consult (free) . Questions about pre/post OP with lapband. Eating habits/meals. Easy exercises knowledge. Anything I want to share my success with anyone (female/male)

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Introduction (myself)

Just would like to say "Awesome job" for everyone coming to this site and strive for a better health. My family has a long hard history of generation of "men" having serious heart attacks. Just after my father had one this is when I found out of my blood line "GREAT" evening being at a heavy 414 pounds at that time , I really needed to figure things out. Once I returned home (father is ok, now) I really worked on what am I going to do with getting this weight off and off for good. Clearly , La

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