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  • Entries

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About this blog

My Journey

Entries in this blog

I'm almost there. Got a call from my insurance yesterday on a different matter (about my knees) and that's when I told them that I was in the process of getting the surgery but hadn't turned in for approval. She asked me a few questions and then told me that unofficially I should have no issue getting approved. Then I got a call from my case worker at the surgery center and we talked about the fact that I am actually almost done. I have my sleep study this weekend and should know the results
Boy I am having an off couple of weeks. Not sure what is going on with me but it has been tough and it’s not getting any better. Of course I know it will but it sure doesn't feel like it :/ I’m struggling with food, working out, and everything else. I have my 2nd nurse’s visit next Friday and I’m scared that I've gained weight. Not sure what will happen if I do but I will be honest with my nurse and let her know that it has been a struggle. I have to give myself some credit in that I have
Happy New Year everyone   So I made it through the Christmas season without gaining a single pound. Now that is a first but we will see how the next 3 months goes because I start my supervised diet tomorrow. I have faith that I will do good and even though my doc doesn't care that I don't lose any weight I am still going to try. He actually is really excited about my journey as well as my registered nurse. I had an appointment with her on Friday and she was really giddy about me and my jo
So my dietitian recommended that I create a reverse bucket list and today I thought of one. As I was driving over the mountains on my way to my parents house I saw people skiing and I was thinking I would love to learn to do that. I would also like to start cross country skiing which I have always wanted to do but can't because of my weight. To some it might be a little weird for someone my size that loves hiking, walking, and working out but I do. I think that one of the things that I do wh
Don't worry this entry isn't going to be about me being sad or depressed. However, being a little sad isn't a bad thing this time of year. Went to my first suuport group last night and the guest speaker was the doctor that will be doing my psych evaluation. He was talking about the holiday blues and what happens during this time of year. I have to admit I do suffer from this from time to time but I think it's a little more obvious this time. Not sure if it's because of the surgery or just s
This week was rough....I have been down in the dumps most of the week. I think the main issue was food and I have been going off my diet. It might be because it's Christmas but then again it could be that there have been a few individuals in my life that haven't been as supportive as I hoped. It actually kind of hurts but I know I have to let it go. I have also been beating myself up because I think I have talked the ears off some of my closest friends. I have 4 months to go before I have t
Today was my first surgeon’s appointment and I have got to say that my surgeon is awesome. He was great to talk to and he was really amazed as to how far I have come to quitting a lot of things already. He believes that I can be very successful in this process. Now I am sure he says that to all his patients but I do believe that I can be successful. After talking with the surgeon I talking with my case manager. Now she is a cool person and she just recently had surgery herself….8 weeks out
I'm a few days late with my entry but I have been very busy traveling. I traveled to visit my family this past weekend and it was a good visit. I did inform my parents that I was going to get the surgery and of course they are supportive. I think that they were surprised because I was so defensive when it was brought to my attention in past years. I told them I needed to soul search by myself and it was my decision and my decision alone. I still have my days that where don't think I can do
Why am I this heavy? How could I have let myself get this far? Why even try when you know you’re going to fail again?   I can’t tell you how many times I asked myself these questions this week. I thought last week was an emotional week…..boy was I wrong. I think it all started when I thought about the 7 hour flight I have to do in about a week. I have to travel to Washington, D.C. for work and knowing that it’s going to be a hard trip is scaring me. Trying to fit into a seat that is made
First off I had my seminar this week. It was nice meeting the surgery team. They are nice but also really funny. That’s a good sign because I love to laugh…who wouldn't I should be getting a phone call from my surgeon to set up an appointment this week. I’m excited and can’t wait for that phone call. Luckily I have another issue I’m taking care of (PCOS doctor appointments). Plus keeping busy with work has helped. Not sure how I’m going to handle 2-4 weeks away from work. One thing you
Where to start.....well first off my name is Shanna (Shannalee) Smith and I am 34 years old. I live in Spokane Washington but grew up in the Seattle area. I have been heavy all my life so being "skinny" is really foreign for me. It has really taken me more than half of my life to make the decision to get wls but I think that asking for help is not a bad thing. I also believe that I needed to come to this decision on my own rather then everyone around me telling me to get the surgery. Denial

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