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AnnMarie49930's Blog

A blog by AnnMarie49930 in General

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About this blog

The Start To A Healthier Me!

Entries in this blog

She Said She's Proud Of Me

I have been a single mom for many years. Yes, I have a boyfriend but have done the child rearing on my own for about 13 years. My daughter will be 16 in August. My son just turned 15 on the 5th.   As I stated in an earlier post I have always been on the heavy side. This is the longest I have actually cared about what I eat, how many grams of protein, how many calories.   Tonight while cleaning up from dinner I was talking to myself about how instead of eating the left over cookie dough I

My Night At The Sleep Study

I had my sleep study last night. It went pretty well. I fell asleep around midnight and woke at 8:30. I don't remember any dreams I had but do remember waking about 4 times. Once was for the technician to come in and reattach a lead that feel off from my head. I have very long ( to my butt) wavy hair and he's peering around my head with a flash light pulling and tugging my hair to find that one lead. Now, anyone that knows me knows I love to joke around and make comments... so... me and

Sleep Study Tonight

I have my second sleep study tonight. Yes, I said my second. I did one last year and did one at home about 4 or 5 months ago. Yet, I have to do it again. I'm not looking forward to it. I don't like sleeping somewhere besides my own bed and the fact that my two teen age children will be alone for the night doesn't really do anything to help matters. Oh, well. It's just another step in the process I guess. I realized something today. Its been about 2 weeks of the high protein, low fat, low carb

Me...

I have always been a "plus sided" lady. Actually, I don't like the term "plus sized". I'm fat! Being a short 5'3" tall and over 300 lbs.. I'm fat. When younger I have tried the fad diets. The cabbage soup diet. The boiled hot dog diet. Done Richard Simmmons "sweating to the Oldies". I would loose a few pounds, get discouraged and give up. Giving up has gotten me to where I am today. A morbidly obese woman. The past year I have put on at least 50 more pounds. And Man on man do I feel it! Whil

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