I am at day 19, the scale has not moved for over a week, since I started soft foods. I also haven't been walking like I did the first two weeks. Now that I have gone back to work, I have not figured out how to make it part of my routine. I have a treadmill in my livingroom that doesn't work. I believe I would use it if it did. I wish I had one. I also have a friend that lives in an apartment on my way to work but I don't have access to get there without her. I am trying to stay positive and focused but I am realizing this doesn't jsut melt off without my initiative.
Well today is Day 8 post op from the VSG surgery. I am feeling great, a little moody. I think that is because I am ready to get out of the house. I should be excited I am starting Full Liquids today. I have two new recipes I made. I got a Sweet Potato dried soup from World Marked I just finished making and I made Protein Frozen Yogurt hearts in Raspberry and Peach. I tried one of each this morning and the peach was my fav. I did some research and found out about a greek yogurt that has a ton of protein in it. I got it at Albertsons. I have lost 13 lbs since surgery. I think that's good. Not sure what the average is for people. It's Labor Day weekend this weekend and my husband said he might take me out of town. I hope he does! I could really use a trip!