About this blog

"Do I contradict myself? Very well, then I contradict myself, I am large, I contain multitudes."

Entries in this blog

• Sort By
  • Recently Updated
  • Title
  • Start Date
  • Most Commented
  • Most Viewed

Read more about 100% of people with BMI >30 who lose weight with diet and exercise gain it back and more within 3 years.

100% of people with BMI >30 who lose weight with diet and exercise gain it back and more within 3 years.

The below quote is from here.     Welp. That's depressing. And very accurate for me.   My timeline (that I can remember)   2003 - 200 lbs, graduated high school tried Jenny Craig, Weight Watcher's, Herbal Magic, physician-supervised weight loss 2004 - 230 lbs, freshman "15" 2006 - 200 lbs with diet/exercise concurrent with first serious relationship 2006 - 230 lbs, 3 months after end of first serious relationship 2007 - 250 lbs 2008 - 220 lbs with diet and exercise, then started a

• 4 Comments
• 1,659 views

• blackfalls
• August 28, 201312 yr

Read more about Countdown to Surgery - 18 days to go

Countdown to Surgery - 18 days to go

Today is my fourth day of my 3 week pre-op diet. My diet is supposed to consist of a protein shake for breakfast, a protein shake for lunch, a protein food source and salad for dinner, and a third protein shake before bed if needed. It hasn't been too difficult although I have to admit that I have cheated. Here is a list of my sins:   1st day - for dinner I had egg salad which I ate with bell peppers as a scoop. When I ran out of my serving of bell peppers I used a few rice crackers to fin

• 0 Comments
• 538 views

• blackfalls
• August 23, 201312 yr