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About this blog

Melissa's Thoughts, a weight loss surgery blog by MWilliams42 on BariatricPal. 10 entries on surgery, recovery and progress.

Entries in this blog

I put on the dress that I have on in my before picture...I asked my 7 yr old to take a picture of me today! Just 2 months out! He said, "mom, you don't like taking pictures!" So I told him to just take it! I was so surprised when I did the side by side photo, what did we ever do without these!!! Holy crap...I SAW the difference!   Is it possible to look at yourself everyday and NOT see the changes? In my case YES!!! I'm still working on my mind seeing me as a lighter version of myself...a
So I woke up this morning, SUPER glad that yesterday is DONE! I was looking at the calendar and I saw the date, I then began to think. As of this past Sunday I am 2 months out, 8 weeks people, from my surgery date and I have lost almost 30 pounds! Amazing, right? Well...yes it is, but then I thought, "Woman, you need to zip your lips the next time you think of complaining the scale isn't moving!". RIGHT?!!!   In those very thoughts I thought of how amazing it is to even be able to vocaliz
UGH...why is it that today, Monday, of all days has to be like this. I mean really, one thing after another and then over again. My family doesn't realize, even though I have told them, that I am losing weight, yes, but I am still working on the mental part of it all. When I get angry, upset, sad, frustrated, feel hurt, etc...I still want to reach for that food...even though I'm not the least bit hungry.   I've been telling myself all dang day(don't know if you can swear on here) that you a
Well, I haven't been here in a while! I have missed reading everyone's progress and frustrations, and just everything! I feel like I let myself down last week, I was in major pain with my back, didn't exercise, didn't take my vitamins like I should have, didn't eat as much as I should have, UGH...I just didn't!   I had to break down and see the chiropractor, by OMG, did it feel WONDERFUL!!! My lower back has been in so much pain. I've been walking like a little old lady once I get up from
OMG...they FIT, they FIT, they FIT!!!!   The JEANS, that I have had in my closet forever...FIT!!! Skinny, yet curvy(curvy is GOOD people!!)   SO...I was in the closet, I decided today was the day I was going to try them on AGAIN...thinking to myself, "oh these didn't fit 3 weeks ago, they will fit in about a month from now". WELL...I put them on, because I always love denim, and I buttoned them, smile began to surface...zipped them, BIG cheesy grin by this time, AND...I AM STILL BREATHING
Well...GOOD morning!!!! I took the advice I was given and ran with it! I am trying...trying...trying to up my calorie intake, that is very difficult, but I am managing!!! SOOOOOOOOOOOOO...as the title states, IT MOVED!!! The scale, it moved, it moved, it moved!!! And I got so excited, I told my hubs...he likes to joke around and he said, "well the scale does move when you get on!!" I just said, "HONEY!!" He laughed and I said my stall is gone for now, now that makes me HAPPY!!! It was stuck, o
Good morning world!! I am waking up feeling like a new person! I have not been on the scale since Friday, but continued my walking and exercise all weekend. I feel great! I promised myself that I wouldn't continuously take pics, but for someone who LOVES being the one TAKING the pics, this has really helped me put things in perspective. I have always been asked if I'm pregnant, I carry the majority of my weight in the dreaded gut. I attached a pic and it has helped me see that while the sca
I thought it would never happen...EVER...NOT chocolate! Before surgery life would be over without my daily bit o chocolate! NOW...it's weird, I like chocolate protein shakes, sometimes. But I tried chocolate sugar free pudding, I loved it before...now, YUCK, doesn't even taste the same! Today, my son had Hershey's...who doesn't like a square of a Hershey bar once in a while??? Well, NOT me anymore, I had to spit it out, it tasted so gross. I thought is this the same mouth that would just let
It's a good day today, I didn't get on the scale, I am done with the PMS, and my hormones seem to be balancing out, at least for today!!! I have some new goals in store for me, goals to help me, to challenge me and to just make me feel better in general. I have decided that this time around I'm going to take that bull by the horns and face everything, one thing at a time, head on. I've been frustrated with the scale not moving, so I saw someone on here posted this shake to get through the "sta
"Believe in yourself and all that you are. Know that there is something inside you greater than any obstacle." - Christian D. Larson...I have to constantly surround myself with positive thoughts and quotes, etc. I have been doing this for a long time, it has helped renew my mind, focusing on what is going to help and not hinder me. Sometimes my mind can be a frightening place, and it has been that for years of emotional eating, out of control habits where food is concerned and all to the detr

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