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Blog 21699

A blog by Tennesseegal in General

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About this blog

A weight loss surgery blog by Tennesseegal on BariatricPal.

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Any protein drink ideas?

Hi all, Tomorrow will be one week since i was banded. I have lost 6 pounds so far. I lost 10 on the two week pre-op so that makes 16 thus far. Whoo hoo! I am having trouble though getting the required 60-80 grams of protein in. I have been drinking the slim fast low carb, (20 grams) but they are getting old fast. I would like to find something that is kind of lmixeds up ike a juice that I could drink as my 64 oz water requirement. Any ideas? Thanks! Doris:)

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