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Sooo... I have started my pre- Op diet. My surgery isnt until August 29th but my surgery team and I have decided that I would do it for a month instead of just 2 weeks. I've been on it for almost a week now and it's actually not bad at all! I've had to weigh in yesterday and I have lost 4lbs in less than 1 week on it already. I've read some ppls diets and see that they get put on strictly liquid mine is not.   My diet is as follows: Breakfast: Protein shake or fruit Lunch: 4-6 oz of lean pro

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