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Post-op and stretching your sleeve

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Read more about PROTEIN BARS

PROTEIN BARS

Hi all, Just curious im two months post-op I have lost 31 lbs(yaY) My question is if anyone use protein bars as one of their meals or mainly as a snack??? I really want to stick to just 3 meals a day but not sure if i should use the protein bar/drink as a meal I am having a hard time getting my 60-80 grms of protein daily thru regular food so im curious if i should use a protein bar/drink as a meal. I visited gnc today and purchase quest protein bars and isopure drinks. quest bars gives 20

• 5 Comments
• 875 views

• TD41
• March 2, 201313 yr

Read more about Nervous about the first time i eat soft foods and how to handle lunch when i return to work!

Nervous about the first time i eat soft foods and how to handle lunch when i return to work!

Hi, I know this is strange but im really nervous about trying softfoods in a couple of weeks.... I am on a 3 week post-op liquid diet per my physician. I have 2 weeks left and I dont know how i will deal with vomiting/sliming/chest pains and whatever else comes along with my new tummy mishaps. Yes i know i decided to have the sleeve and im not regretting my decisions but i dont want the discomfort or the ugly side of the sleeve to become a daily part of my life.... The first day i start soft

• 7 Comments
• 921 views

• TD41
• January 5, 201313 yr