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Motivation to go to the gym

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Protein Powder-What Is The Best Brand?

So I'm in search for a good protein powder to use. Any suggestions on a good brand with the right nutrients and also a good price? Thanks, Holly

ho11ieberry06

July 31, 2012

Need Motivation

I am still in the pre-approval stage with my insurance. I am trying very hard to go through all the steps that are required and to also get myself ready for after surgery. One of the things that I struggle with is motivation to exercise. It's not actually doing the exercise that is the hard part it's the "getting there" that I struggle with. I have a major fear of being judged. One of the things that I love doing is swimming laps. But in order for me to get to the pool I have to have this major internal dialog with myself and convince myself to go. I hate it so much! Does anyone else deal with this and if so, do you have any advice to make going to the gym or exercising easier?

ho11ieberry06

July 30, 2012

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Protein Powder-What Is The Best Brand?

Need Motivation

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