Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

HeatherGurl's Journal

A blog by HeatherGurl in General

  • Entries

    5

  • Comments

    5

  • Views

    1565

Entries in this blog

NEW DAY

I haven't written here in a while, so I figured that it was about time. I have been sticking with Atkins, no more than 20 carbs a day. I have been walking for 2 weeks now I believe and I just love it. If I don't go, I feel like I am missing something. I am noticing that my butt is tightening up and the scale certainly isn't moving up. I have a fill scheduled for the 23rd and I am curious to see how I will be after that.   I have had Pink Eye since Monday morning and I haven't been wea

01/20/06

Thank goodness the scale move a tiny bit! :mad: I have been faithfully doing this stair thing and I think that in a few weeks I will be able to see results. I didn't do any other exercises last night though. I was just tired. My DH didn't get home until later and we were playing with the baby, so I just didn't feel like it. I know, excuses, excuses. At least I have been eating better. I am really trying to stay low carb now. The low cal thing has never worked for me, and now if I can

No Scale Today

Well, today I fought the temptation to get on the scale! I have been working my ass off and I really hope when I get on the dang thing that it shows some results. I just feel like I am stuck, like I always get after 30-35lb weight loss and I wonder if I will ever be normal. I thought I needed a fill, but today at lunch I didn't eat much at all and had PLENTY of restriction. I guess it is because I am eating the right things... Hamburger Helper slips right thru my band so I am staying away

Account

Navigation

Search

Search

Configure browser push notifications
Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.