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jabsimmons' Blog

A blog by jabsimmons in General

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How Many Calories Should I Be Taking In 4 Weeks Post Op?

I was sleeved December 28th and am on a pureed diet. I log all my food into My Fitness Pal and am getting about 800 calories/day. I have lost 24 pounds and have only lost about 1 pound in the past week. Is this too many calories? Of course fitness pal informs me my metabolism is going to diminish due to lack of calories, but there's no way I could take in 1290 like they're suggesting without eating or drinking junk. How many calories is everybody else getting around 4 weeks post-op?

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