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Read more about Helpful Tips For Eating Out With Family And Friends.

Helpful Tips For Eating Out With Family And Friends.

Hi everyone good chatting with so many of you and thank you all for all your wonderful comments and suggestions to me. One topic that folks keep asking me is how im doing when it comes to eating out. True, not an easy task when you first get started. Here are a few good tips I have learned along the way.   Tip One - Always chose your protein first. I prefer to stick with chicken or fish when I go out to eat for a few reasons. One, im able to digest fish and chicken a whole lot easier than meat

• 0 Comments
• 454 views

• Maddy
• January 18, 201214 yr

Read more about Coming out of the closet

Coming out of the closet

It isn’t easy coming out of the closet “so to speak”. When I decided to do the gastric sleeve the only two people who knew were my husband and daughter. It was the shame I felt to tell anyone else. The guilt I felt inside that I wasn’t able to take the weight off on my own. Recently, I ran into an old friend. Looking at me she said “Maddy you have lost so much weight how you did it?” I have to admit; I actually hesitated for a moment...and said nothing. Later, I thought to myself why did I hesit

• 6 Comments
• 807 views

• Maddy
• November 18, 201114 yr

Read more about Is it possible to stretch your new stomach?

Is it possible to stretch your new stomach?

I heard the other day that you can actually stretch your new stomach. How would you know if you have? Anyway else heard this?

• 3 Comments
• 440 views

• Maddy
• November 18, 201114 yr