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rsr53's Blog

A blog by rsr53 in General

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About this blog

My Life as a Slinky Sleever

Entries in this blog

From: Arizona Weightloss Solutions

I would like to put my KUDOS out to this clinic. They have been in No. Phoenix about 2 years or so. My doctor is Dr. Steven Simon, who is the guru of bariatric intervention--great, supportive, educates about options, works viciously to get insurance approval for treatment, and just a fantastic surgeon. I have not yet had my surgery, but have started Preop preparations with diet and have completed my hosp preop tests and xrays. My date is May 31st. Everything has happened very smoothly all a
  • rsr53

From: A HUGE LIST of Protein drink recipes

I thought I would share this with those of you that need protein drinks and different options :crying:   I had this emailed to me a long time ago, and while cleaning out my inbox of the 2000 emails I stumbled across it again. I do not know the original author/creator/inventor or I would give proper credit.   PUMPKIN PROTEIN SHAKE This is a wonderfully decadent way to get in your protein! Spicy, creamy and icy-thick.�milkshakes never had it so good! 1/4 cup pumpkin puree 1 cup skim mil
  • rsr53

From: Pre-Op Diet

Follow your surgeon's orders. My surgeon told me my liver needed to shrink, so the preop diet is needed to do that. I have followed a very low carb plan, taking vitamins, more activity, and roughly 1200-1400 cal plan per day. I have not begun protein shakes yet. I see my surgeon Thurs morning this week, so will officially start preop diet then. Good luck! I believe my surgery will be either May 27 or 31.       I was told that I have to do a 2 week pre-op diet by my surgeon's office. I
  • rsr53

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