Saw the metal monster, the doctor and the dietitian. I only lost a few pounds but it may be from doing exercise the doctor said. He is happy with me. Said I lost 50% of my fat. That doesn't suck.
The doctor said the reason he does 3 days liquids and then 3 days mushies after a fill is because the fill has to settle into the band. Also, I asked about straws and he feels that straws put too much air into your body. Makes sense.
The dietitian suggested eating beef or turkey jerky for protein. I bought beef teriyaki. I will try it next week. She also said to eat protein first, then veggies, then fruit and then the carbs. I don't do that exactly. I will try.
Enjoy your weekend everyone.
I watched the end of The Biggest Loser and the man voted off said, I did not want another man to raise my son. I loved that. I don't want another woman with my husband or her wearing my jewelry and being grammie to my grandsons. So I can quote him too. I now know I am doing something to keep me around longer.
Enjoy your day. Have a happy Fat Tuesday to all who celebrate.
Tonight for dinner I had extra large shrimp with pea pods, water chestnuts, almonds and brown rice. It was wonderful. I used a chinese sauce to cook it all together.
Then around 10pm (I am a night owl and sleep all morning) I made sweet and sour meatballs. They are so good. I use sugar free/reduced sugar grape jelly and equal part chili sauce and heat together and then add your meatballs (raw). I use some seasonings and a drop of panko and then cook them on low for about 1 hour. I have a food saver so I can freeze into small amounts for me. My husband doesn't eat meat and doesn't eat turkey sweet and sour balls. He had American chop suey made with ground turkey. He loves that. I hate that.
Husband just left to meet my DIL at the mechanics. My son forgot they have an early appointment and their baby is 1 1/2 months old so tonight was better than early morning for them. My son is almost 38 and still needs us, I am happy about that.
Have a great sleep everyone.
Arlene
Good evening,
At my last support group meeting we got a hand out showing different things to buy. One was a digital scale to weigh food. Is this a necessary purchase? I don't measure, I guess and have the butcher weigh my food raw.
Clothes, today I wore my new jeans! Misses size not woman's. It felt great.
Have a great week.
I live in the Boston area and we have a famous steak house near by, Ken's Steak House. They make great salad dressings and marinades. Are these available in other parts of the country? I say no and my husband thinks, yes. I use their light Caesar dressing on meat, lamb, pork, shrimp etc. I don't use salad dressing on salad. I buy all their dressing for the family, though. They also make wonderful marinades, like their sesame ginger has zero sodium. I had salmon for dinner with the sesame ginger and my husband had one of their dressings on his salad.
Enjoy your weekend.
Merry Christmas to everyone in Lap Band land. I went to my son's to see what Santa brought my grandsons. Santa was very nice to them. My son has a Texas BBQ/smoker, from Texas. He does catering, also. He was up all night smoking beef brisket. OMG!! it taste so good. I am going to my other son's for dinner and he is serving one of the briskets. Can't wait. The burnt ends are the best. Now that I am finally having the brisket, 3-4 oz. isn't too much food. I hope I can have a doggie bag.
I hope everyone gets to eat wonderful food with wonderful people/family today and always.
Enjoy the day.
"Eye Candy"/Arlene
Good evening everyone
After banding can you eat ribs? I haven't tried them yet. Yesterday I tried a chicken wing and it was too chewy, so I couldn't eat it. Wings are one of my favorite foods. Bye Bye wings. Also, how about rack of lamb? Is that a food that goes down well?
Thank you.
Good evening everyone
After banding can you eat ribs? I haven't tried them yet. Yesterday I tried a chicken wing and it was too chewy, so I couldn't eat it. Wings are one of my favorite foods. Bye Bye wings. Also, how about rack of lamb? Is that a food that goes down well?
Thank you.
Hello again,
I just came back from my support group. One bander brought and showed off her Fitbit. Has anyone bought one and do you like it? Also, the same person does body wraps and swears they take off inches and she says her 4 chins will be gone by next month's meeting, She was banded in July, just like me.
I saw my PCP today and went over my meds etc. She said that about 6 months ago a study said that there is no evidence that fish oil helps against heart health. I see my WLS doctor Friday and I am also going to ask him. Has anyone heard of this? I have been taking fish oil gummies since the Band in July.
Have great Tuesday everyone.
Am I the only Bandster that hates fast food? my grandsons always want it and I always take them to sit down restaurants because I think fast food tastes awful. At McDonald's the only thing I would eat are salt free fries. I don't use salt. to me fast food is pizza and we have a love story. I can't go without pizza. That is one thing I have to have. I know it's not the best to eat but I was told there are no, no foods by my dietitian.
tomorrow my son will be 38 and his wife is having a surprise party at a pub and ordering appetizers. I don't know if I will eat any of them, though but I will be there to celebrate with everyone.
Have a great Sunday everyone.
Well I finally joined the gym yesterday. The doctor told me to join in September, better late than never. So I went today and rode the recumbent bike for 1.3 miles. That is a lot for me. I felt great that I moved the body. I tried the elliptical but it hurt the left knee too much. I will try to go again tomorrow. My fat went on slow over the years and now the gym will be slow too.
Some days I look in the mirror and see fat me and other days I say, WOW, I look thinner today. After reading other's blogs I think my size goal is around a size 12. My husband thinks I could go smaller. Never been smaller than 12-14 when we got married 42 years ago. I was thinner then because of diet pills. Nasty way to lose weight.
Have a great day all.
Hello and happy holidays to everyone. Tonight is Hanukkah and tomorrow is Thanksgiving. Being Jewish always meant fried potato latkes and other non healthy foods. As far as I know we are not doing a Hanukkah celebration this year being that tomorrow is turkey day. Saturday I will be seeing the whole family, plus. My youngest grandson, Max will be 1 on Friday. I don't ask menus because my son's MIL (she likes to run the show) is coming in and she is a cook and baker. She loves to bake so much that she researched her new oven ($12, 000.) She also is very thin and healthy. And she is the most frugal person I know. She likes her stuffing so much she isn't going to my brother's tomorrow. Weird!!
I hope all of you eat accordingly. I am bringing green beans to my brother's because I know that the sweet potato casserole is very sweet with marshmallows etc. and I really hate it, any way. I don't like my SIL's stuffings either which is good. My son's MIL's stuffing is the one I make with Ritz crackers but mine is better because I have added a few things. My DIL said it was much better. It was the great grandmother's recipe. So now you want to know how I have their recipe. Well, my DIL's grandfather and my MIL's brother-in-law were brothers. We are NOT related. We just share cousins and the same aunt and uncle.
Well everyone enjoy the weekend. The food, the shopping deals. MA, where I live, the stores do not open tomorrow. They open mid night, and even that is crazy. I have never gone black Friday shopping and never want to.
Peace to everyone and remember our wonderful troops that make it that we can celebrate all of our different holidays as one country.
Arlene
Good evening all. I was reading an article on Yahoo about a woman who lost 222(?) but not with WLS. It said that there is a National Weight Control Registry. Has anyone ever heard of them? After you have kept off a certain amount of weight for 1 year you can register. Interesting.
Tonight I had one of my favorite dinners. Large shrimp, pea pods, water chestnuts, a few almonds that I cook together with hoison sauce and another Chinese sauce and put it all onto brown rice. I love that meal.
Have a great snow free evening.
So I just ate too fast for the first time. Awful!!!!!! I did not throw up. I walked around my house about 10 times until I felt better. I was told walking helps. I never will do that again. I read somewhere on this web site to take your measurements. I finally did this morning after losing 46 lbs. I know by my clothes I have lost a lot. I found somewhere on line the outline of a female body and made copies. I don't know how often to take measurements, does anyone know? Thank you.
have a great day everyone.
When I go out to eat, I eat out a lot for dinner, I order from the children's menu. I have been very strict with my eating. I hope it lasts.Yesterday I had a lunch order of turkey tips and mashed potatoes and had more than enough food. My biggest concern is this week coming up. It is the Jewish New Year and eating at other's homes and an engagement party. I haven't eaten with people who do not know about my banding and I am very nervous when people see a very small amount on my plate, it is buffet dining. My husband said to just say I am watching what I am eating, that is how I lost 51 lbs. since March! I do not plan on telling others about my surgery, too much privacy for me. I know most people are very proud but I feel like a failure and this was the only thing that can help me. A doctor told me that I am not a failure because I went for help by being banded. Do any of my fellow banders feel this way?
Have a great Sunday. Super weather in Boston.
Today my husband had an appointment in downtown Boston. We never go there even though I live about 10-15 miles from there. If you know Boston there is a real tourist trap for non-stop eating, QUINCY MARKET. Very famous place since the beginning of our wonderful country. My idea to go walk around and have lunch. After walking up and down and looking at pizza, ice cream, candy, Italian pastries, clam chowda, lobster and other goodies, I had a very boring salad. I was good. Hub had a chicken & cheese Philly sub with fries. After we went walking around and my idea, again, we stopped at the Boston Chip Yard. Fresh homemade chocolate chip cookies. They are small and I did eat 4 of them over an hour. I was bad. About 32 years ago we had a push cart at Quincy Market in front of the Chip Yard and Carmel Corn popcorn. I ate both every day and at closing the Carmel Corn people would give us the left overs for free. I didn't see them today, happy about that.
If you ever visit Boston this is wonderful place to visit, they have street entertainment, tours, Old Ironsides isn't too far away and the wonderful Aquarium is near there too.
That is today's tour of Boston and eating.
Enjoy your weekend.
Arlene
Hello everyone,
On Dr. Oz today Lisa Lampanelli is going to talk about having the sleeve surgery. She did it in the spring and has lost 80lbs. Great weight loss but way too fast. That is why I think the Band is so much better and safer. her husband also had the sleeve done.
I can't wait to hear Dr. Oz's opinion on the sleeve.
Enjoy Happy Hump Day, all!
Happy TGIF to everyone.
yesterday I got an email from a Lap Band person and they wanted me to be their friend and after some thought I sent my email. It was a SCAM! I told her/him to lose my email or I would call the FBI. I also sent am email to LapBand Talk about this. The person had her LapBand Talk name as:Lizza22. Be careful everyone!!!!!!!!!
Time to go to the gym. My FitBit said I have walked 50 miles since I got it and that was in December. For me that is great.
Enjoy your day. I am dog sitting this weekend, in the cold and tonight's snow, ugh!
Ok none of us is totally perfect. You come on this site and tell us that you were extremely bad and don't want people to comment. If you robbed a bank, killed someone etc. would you still be pissed people commented? Same thing in my eyes. Do something wrong and write about it, people will say something. This is the USA, freedom of speech.
That's all folks for tonight.
Arlene
So today I went to the dietitian and then the doctor. Went well. The doctor said I have lost 60% of my fat and he wished all his patients lost that much. I was banded July 30th, so it is 10 months ago. He said if I stay at this weight the rest of my life, he will be happy. I want to lose more but don't know how much. I did not have a fill today. I was told I have 1.8 in my band and that was 3 fills. My doctor does slow and it works. I am down 10 pounds since February and he was fine with that.
I have bad allergies and so I bought Walgreen's children's liquid and the sugar in it has given me stomach problems. The doctor told me to try swallowing the small pills I have and said the worse thing is I will throw it up.
I don't need to see the doctor for 2 months. I feel wonderful about today's visits.
:wub: Everyone have a wonderful weekend.
Arlene
Just had to share, I made the best dinner tonight. I took my filet and cut it into very small pieces and put it in an Asian sauce. I stir fried pea pods, water chestnuts and almonds with sesame seeds in an different Asian sauce. Then I cooked the filet and added the 2 together and had wild and brown rice. Uncle Ben's has one cup ready to eat, I love them.
I keep getting bored with food and this one was a great one. For lunch I had a huge salad and sliced deli turkey. I don't use dressing (never have had it) so I know my lunch was lo cal.
If I think of other great recipes, I will share them. I do make a great salmon, too. I use the Asian sauce with sesame seeds and make it crispy either on the cook top or in the oven. I love that meal too. I live in Boston so I know my sauces are local.
I love clothes shopping in my own closet! Yesterday I put on a pair of jeans I forgot I had. They fit with a little room. My dream is to fit into my Warner Bros. jeans with the Taz and Bugs Bunny on them. I have saved them for over 15 years. Wow! over 15 years since I wore a size 16 and in my 40's then. I hope in my 60's isn't too old to wear fun clothes like that. I even have a 't' shirt to wear with them. I am running out of smaller clothes and will have to buy some clothes. In my support group one woman said because you change sizes so often go to consignment stores. I will have to check them out. I have my nephew's wedding in November and hope to fit into a size 14-16 and was thinking of buying at the consignment store to save money on a dressy outfit. Do other people save too small clothes hoping one day they will fit again? One pant suit I love, I waited too long and the jacket is way too big.
Have a great Labor Day weekend everyone. Drive safely-the nuts are out there.
I love the old cartoons. Warner Bros. use to have retail stores and I bought everything, clothes, gifts, dog toys and art. Yes I have cartoon art all over the house.
About 18-20 years ago I was thinner and purchased a pair of jeans with the Taz, Bugs Bunny and others on them. Today, they FIT!! A super duper NSV for me. I even have the matching 't' shirt. I own a few long sleeved shirts with characters all over them. Like I said. I love the old fashioned cartoons.
One of my favorite prints is called 'Speechless'. It is a microphone and off to the side are the characters that Mel Blanc did the voices for. It was when he died. That is my all time favorite. Yes I am a 63 year Grammie who is young at heart and I show it off.
Do other young at hearts have cartoon people in their life?
Have a great weekend. The weather in Boston is great today. I went to the gym in shorts.
Ok, I am sitting in my house Freezing!! The heat is on high for me, 70. I have on sweat pants, long sleeved 't', sweat shirt and my Ugg boots in the house. My husband told me to wear a hat. No on that one. I also wear a scarf wrapped around me a lot.
So are you all cold? I am in Boston, actually a suburb about 10 miles from the city but I did grow up in Boston and went to Boston Public Schools.
Lately I have been eating some bad s**t. Last night I ate a container of chocolate covered pomegranates from Trader Joe's Can't buy those again! I really need to shape up and also move my body. I haven't been to the gym in 3-4 weeks. My husband I and share a car and he has been using it a real lot lately, for good stuff, so I am home alone with my *****, Ruby, the cat. My husband calls her 'Dog" because we were always dog people. We have a cat because we had a mouse and my son had 1 too many cats, they now have 2. Since'Dog' moved in we never saw the mouse or any mice since! My husband loves her except for those long claws that scratch the crap out of you.
Well everyone have a wonderful warm, dry and safe Monday.
Arlene
