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Bfleming's Blog

A blog by Bfleming in General

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Getting Started

So I stepped up back on the scales after just a few months of not doing any dieting & realized not only did I gain the weight I lost but gained a few more extra pounds to boot ..Grr I Decided I can't continue to keep doing this to my self. I am 39 yrs old ,5' 5" & weigh MY highest right now @ 270. I have tried many dieting Plans & do good @ losing the weight just not good @ keeping up with the diet plans or keeping the weight off. My biggest complaint is I fell hungry All the ti

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