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Taking control

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I am happy I decided to get the surgery. I have lost 25-30 easily in the past many times and regained it again. I started at 282 and am now today 259 on my second day of clear liquid diet and completed 10 of only protein shakes. I have lost a total of 22lbs. I am very excited and I am getting my Hiatial Hernia fixed as well. During my journey they discovered my Hiatial Hernia and Sleep apnea. I found out that sleep apnea can contribute to weight gain because your body is tired and you snac

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