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Scale Is Finally Moving...

Had two solids weeks of no movement now finally down another 3lbs. I really need to stay on top of making sure I get the protein.

Jim1967

Jim1967

 

Expectations....

I had surgery on April 16, 2012. My last weigh in before surgery was April 9th one week prior to surgery. I have since lost 28 lbs to date from that last weigh in but have not lost anything in almost two weeks. 28lbs is great in the grand scheme of things but I am having a hard time not getting discouraged that things are not moving along a little faster. I know I didn't get like this over night and I know the band is a tool and not a miracle fix but jeez I am really beginning to wonder if I made the right choice. I am eating far less than I ever used to and I am not always thinking about food like I always used to.   Next Wednesday will be a month since surgery so I guess I should look at it like 28lbs in the first month is damn good even it was due to liquid and puree diet. My first fill is scheduled for May 29. I hope to really step it up and see the effort start to pay off.   So many people know I had the surgery. Not sure how it got away from me like that where everyone knows but they do. I am so worried about being looked at like the fat guy who couldn't lose weight with weight loss surgery....

Jim1967

Jim1967

 

Latest Follow Up Appointment

This morning I had my first follow up appointment in 6 months. I had been struggling the last week or so deciding on whether or not to get a fill. I got some good advice and some suggestions and after talking with the PA today we decided there is no need for one right now. I am eating 3 meals a day with no snacking or cravings. I am going anywhere from 3 to 5 hours without getting hungry and I have found for me I tend to get hungry sooner after having the shake but with real actual food I can go 5 or 6 hours.   At the end of the day I do believe I was factoring my fill needs on 1. Getting hungry at times sooner than what I was months ago. 2. Scale is not where I wanted it to be.   So....# 1 is OK as I have narrowed it down to why I get hungry sooner and I can adjust.   #2 is definitely not a good reason for a fill. Getting a fill certainly has nothing to do with the scale and getting a fill will not help the scale move any faster. Thank you to Missy for reaffirming that for me. I mean I knew in the back of my mind it was not a valid reason for fill but hearing it from someone else just made more sense.   I also found this morning that my last fill was not in April it was actually back in January when I got .5cc. I had it written down in a notebook but hadn't actually looked it in a while.   Lastly, my PA is going to work on getting insurance approval for a new sleep study. 240lbs later it is obvious an adjustment is need on my CPAP.   Other then that I am living the dream and enjoying life. Happy 5th Anniversary to my beautiful wife Kelli (Kelli1016).   If you read this then I wish you a happy Friday and I hope you're doing well and rocking your band or preop diet!!

Jim1967

Jim1967

PatchAid Vitamin Patches

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