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falling off

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Ok so I.m six weeks out fron surgery and I'm not doing so well. I am still not sure what to eat. I know they stress protien, protien, protien. Well thats all fine but I can not stomach those shakes. So I am unsure what I should do for a breakfest and lunch. I really want to suceed at this but I'm afraid I will fail like everything else. I know this is a process and everything wil take time I just really want to start out on the right foot. I had done about a hyears worth of research before I ha

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