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my lap-band journey

Entries in this blog

 

Pain

Good evening all I haven't posted anything in a while i have been doing great since being banded on Jan 3 2012, and i got my second fill last week and i have lost 59 pounds and i have been doing really great unti tonight ....we grilled out with some friends tonight and i ate italian sausage (which i now know i will not eat again)i got really sharp pains in my chest stomach area and it hurt so bad sent me into getting sick but the pain lasted for over an hour is this normal??? i will tell you this it is a lesson learned i will slow wayyyyy down when i eat and now i am scared to eat anything solid now ...any advise will be greatly appreciated.....

sunshineinbama

sunshineinbama

 

Plication And Lap-Band

Now I'm confused .....What is the difference in having the lap-band and having plication i know they both control the amount of intake in foods, and the lap-band is covered by insurance and the plication isnt ...can someone please help me to understand ? Thanks

sunshineinbama

sunshineinbama

 

Hunger

Hello, and good evening everyone, i am 21/2 weeks since being banded i have not been eating much until today for some reason i'm hungry, is that unusual? and are you guys able to just eat that tiny bit they tell us to eat ....its really hard today, any suggestions on what i need to do? please help ......

sunshineinbama

sunshineinbama

 

Banana Split Truffle

I ran accross this dessert recipe that i'd like to try on special ocassion and like to share with you all...   Serving size: ½ cup Recipe makes: 20 Ingredients   1 sugar-free angel food cake 2 packages sugar-free banana instant pudding mix 3 ½ cups skim or 1% milk 15 ounces low-fat ricotta cheese 1 ½ cups sliced strawberries, divided 1 medium banana, sliced thinly 1 (8 ounce) can pineapple tidbits, drained 8 ounces sugar-free whipped topping, thawed 1 Tablespoon sugar-free chocolate syrup Directions   1.) Using your hands, tear a part half of the angel food cake into bite-sized chunks and place in the bottom of a trifle bowl (a 9x13 inch glass pan would also work!) Set aside. 2.) In a medium bowl, beat together pudding mixes and milk until mixture is thick and pudding-like. Add ricotta cheese and continue beating until evenly mixed. Layer half of the pudding mixture on top of the angel food cake chunks. 3.) Now you will simply be building layers: take 1 cup of the sliced strawberries and layer them on top of the pudding mixture. Then, add a thin layer of the whipped topping onto the strawberries. Next, make a full layer using all of the banana slices. The next layer will be the second half of angel food cake. Tear into bite-sized chunks and layer on top of the banana slices. Smooth down the rest of the pudding, and lay all of the pineapple tidbits on top. 4.) Finally, cover the pineapple tidbits with the rest of the whipped topping. Put the last ½ cup of slice strawberries on top in whatever decorative fashion you desire (or, none at all!) Drizzle on the sugar-free chocolate syrup, and you have a masterpiece!

sunshineinbama

sunshineinbama

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