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About this blog

My Weight Loss Journey

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Easy, pezzy!     Lisa's Jewish Mushroom & Barley Soup (Based on Zingerman's Classic Mushroom Barley Soup   Saute onion (one large, sliced), carrots (2 chopped small cubes), celery (2, chopped small cubes), garlic (as much as you want), and 1 lb mushroom (sliced) and 1/4 cup parsley (or even dill) (1 lb, sliced) in butter (2 tbls -- or you can use oil), and cook for about 5 minutes until veggies are soft, but not burned.   Lower heat and stir in 1 tbsp flour, mixing every 30 second
I decided to have lap band surgery after realizing that my excess weight, and the associated co-morbitities (high blood pressure, high cholesterol, cancer, gall bladder disease and even knee pain) were likely to negatively impact the rest of my life. When you are young, nothing seems to matter, and you often don't see the consequences of bad choices. After enduring two surgeries (hysterectomy because of endometrial cancer in August 2009, and a severe gall bladder attack and surgery spring 2011

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