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Continuing the journey

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Read more about Progress takes some time...

Progress takes some time...

I am the type of person that wants instant gratification. Breaking my mentality has been a bit difficult, but I am getting there. Sunday I did well eating, Monday was eh, Tuesday decent, and Wednesday alright. Thursday I went into my Dr. for a fill and had gained 8 pounds since I last went (I think I was there 2-3 months ago). He put 3cc's in my band since I am starting fresh. I have been on liquids since Thursday. My Dr. has you on liquids the day of and 3 days after. Then 3 days o

• 8 Comments
• 464 views

• Adge
• July 16, 201115 yr

Read more about Ready, but not ready at the same time

Ready, but not ready at the same time

I am ready for my weight to decrease, but am I really ready to change my habits? For months now I have woke up many mornings saying this is the day I start new, and by lunch I am back into my old habits. What continues to draw me there? Comfort. Change is hard and part of me feels that it should be easier. I was blessed with the short and "fluffy" gene can't I get a break!? The reality is no. If I want things to change I have to change my thoughts and actions. Easier said then done,

• 3 Comments
• 538 views

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• July 9, 201115 yr