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Staying Real

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Read more about 1-26 food diary

1-26 food diary

:hungry:Breakfast :   coffee with 1/2 cup carb countdown. 23 cal 4 protien egg beaters 1/2 cup 60 cal 12 protien 1/4 cup 2% cheese 80 cal 7 protien --------------- total 163 cal 23 g protien   :hungry:snack : coffee w 1/2 cup carb countdown 23 cal 4 protien Pb 1 tblsp 100 cal 4 protien --------------- new total 286 cal 31 protien   :hungry:lunch: fish 200 cal 31 g protien --------------- new total 486 cal 62 protien   :hungry:snack: pack of crackers 180 calor

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• Dragonwillow
• January 26, 200620 yr

Read more about Food Diary 1-25

Food Diary 1-25

:hungry: 1-25-2006   Breakfast- whole Luna bar 180 calories, 10g protien Lunch, snack and all the way till dinner :help: I ate Sausage and cream cheese rolls. It was low fat sausage, fat free cream cheese and reduced fat cresent rolls. I don't know how many I actually ate...its all a foggy blur. I have no idea how many calories it was...but I'm sure it was too many.   Dinner, about 6 oz of tilapia. Yep...a fill is defiently in order.

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• Dragonwillow
• January 25, 200620 yr

Read more about 3 month nutrition appointment.

3 month nutrition appointment.

Had my nutrition appointment yesterday, and even though I'm loosing weight I really think I'm eating too much. So waiting for the office to call me back to schedule my first fill. Feeling much better cough wise, and think I may finally be over it. I actually slept all night last night. Going to go back to exercising tomorrow, today I'm just going to take it easy and get some laundry done.

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• Dragonwillow
• January 25, 200620 yr

Read more about just a bit narotic.....

just a bit narotic.....

How come I can be so narotic....I'm up searching the boards looking for someone else that thinks their port could be screwed up by too much coughing. I'm going to call the doctor tomorrow just to set my mind at ease..cause this fretting is going to drive me to divorce....poor hubby.   Other than the cough and the sworeness that comes with it...I'm feeling much better. If I get through the night without a fever I think I'll be home free.

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• Dragonwillow
• January 19, 200620 yr

Read more about In the funk

In the funk

Not sure how this journal thing works...but going to see if it helps. I'm in a funk, first step is admiting it right? I admit I've been stressed lately. Immediatly after enduring the Mother in law....who no doubt is the most judgemental condecending woman alive, Karah, my 5 year old develops a cold. Oh great..and I suppouse to take my very first plane trip to San Fransico with hubby within the week. So turns out she has Pneumonia, but seems better so off I go to San Fransico...which was wonderfu

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• 440 views

• Dragonwillow
• January 18, 200620 yr