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Blog 90253

A blog by NicVio in General

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    2

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    3

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    426

About this blog

A weight loss surgery blog by NicVio on BariatricPal. 2 entries on surgery, recovery and progress.

Entries in this blog

Confused...

I was banded 2 weeks ago, and have lost 12 lbs... 1st week liquids/2nd week mushies/Dr office put me on reg food, within reason going forward... I gained 3 lbs,:biggrin:, i wonder if its bc im actually putting food into my system after being on pretty much nothing for the past 2 weeks. I go for my 1st fill on 5/14, what can I do NOW to make sure I dont gain more weight... Protein, fiber, i cut off carbs after the mushie week , any other tips or help w. what I cna eat 2 make sure i do not gain mo

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