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Blog 81574

A blog by LeighaMason in General

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About this blog

A weight loss surgery blog by LeighaMason on BariatricPal. 26 entries on surgery, recovery and progress.

Entries in this blog

Calories = Money

I have noticed a new way that I look at calories. I equate them to money. Before the band, I had a vague idea about needing to eat around 2000 calories a day to maintain my weight but I never really counted them, it was like a checkbook with an unlimited supply of money.   Now when I get up in the morning I think about how I have 1200 calories in my "account". If I eat (spend) more than that my account gets overdrawn. I can make a deposit by exercising, if I choose to. Or I can just "live with

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