About this blog

A weight loss surgery blog by Austindoll on BariatricPal. 2 entries on surgery, recovery and progress.

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Read more about 2 months and 26lbs lost

2 months and 26lbs lost

I love this site. I get so much encouragement and support from it. I'm now 2 months post op, I've lost 26lbs. I wish it were more but that's pretty darn good for now! My body is already changing and I've gone from a tight 16/ loose 18 to a size 12. I've bought new clothes to wear to work and people are starting to notice that I've lost weight. More importantly, I feel better. I haven't had a fill yet but I have made an appt for the end of June. I wish I could do it sooner but I'm having my gall

• 3 Comments
• 328 views

• Austindoll
• May 22, 200917 yr

Read more about why haven't I lost weight in the last 2 weeks!!

why haven't I lost weight in the last 2 weeks!!

I am now at almost 5 weeks post surgery and have lost 21lbs so far, however for the last 2 weeks, I have not lost anything at all. My weight is now holding at 185lbs. I'm grateful for the 20lbs, but I have 50 to go. I am still supplementing my daily diet with protein shakes (usually 2) for the extra protein. I eat 3 "meals" per day of either chicken or fish measured out into a 1/2 cup serving. I walk every day of the week, 1 mile at work during the day and 2 miles when I get home 3-4 days a week

• 4 Comments
• 333 views

• Austindoll
• April 27, 200917 yr